Saturday, September 13, 2014

Ex Smokers and Snacking

I'm not normally a chewing gum fan, and despite my efforts to switch to it I'm sure I'm going to balloon out before I finish this process.

I'm eating a large amount of almonds and chilli peas together with moderate amounts of cashew nuts and then there's the occasional chocolate biscuits straight from the freezer. None of these are new to me, but I've sure ramped up my consumption. Dark chocolate TimTams is one of the two types of chocolate biscuits I keep in the freezer (The other being Select brand Chocolate Mint Creams). Love them ice cold.

What's everyone else on Quit-line doing snackwise?

Once the weather clears up a little I think I'll ramp up the exercise. Even a bit more cycling would help.

I've walked two of the last three "Round the bays", maybe this time I'll be able to jog it.

An earlier version of this posting was originally published on Quit line on Saturday 13 September 2014.

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